Journalling is a powerful tool for self-exploration. It helps one become more aware of:<\/p>\n\n\n\n
Becoming more aware of these formations allows us to change them to:<\/p>\n\n\n\n
Journaling can be done in a number of ways:<\/p>\n\n\n\n
It is something you do when you want to do it. I also see the journal as your personal counsellor within, the wise self, the wise mind, the compassionate and empathic mind within. It finds your real voice of who you are, who you are becoming and who you want to be. It is about telling the difference between who the world and other people want you to be and who you are yourself in terms of what you want to do and become.<\/p>\n\n\n\n
It is a meeting of the real self.<\/p>\n","protected":false},"excerpt":{"rendered":"
Journalling is a powerful tool for self-exploration. It helps one become more aware of: Becoming more aware of these formations allows us to change them to: Journaling can be done in a number of ways: It is something you do when you want to do it. I also see the […]<\/p>\n","protected":false},"author":1,"featured_media":186,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-journaling"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t