Are You and Your Partner’s Relationship Difficulties Caused by Mother or Father Complexes? How Your Twin-Flame Relationship Can Stand the Test

Long-term, or twin-flame, relationships can break down not because of a lack of love, but because of past primary-carer attachment trauma in early childhood. Relationships can get locked into repeated patterns of conflict, withdrawal, rescue or victimhood despite the best intentions. But relationships can evolve to even deeper harmony and Read more

Gratitude

Gratitude is the key to creating a better life… I started experimenting with gratitude practices many years ago and one of the things I noticed was that I was noticing a change in feelings of happiness and that the more I focused on the positive in my life the more Read more

Inner Child Work

Sometimes in healing work old wounds from childhood come up. They can manifest as deep self-hatred, depression, self-criticism, anger and trauma memories. Sometimes they may appear as externalised criticism to loved ones around us. We may have addiction issues that try to soothe old pains and memories. We may be Read more

Still Lake

The Still Lake offers you a journey into relaxation and cultivating positive awareness in your life.  It helps you reprogramme unconscious patterns of thinking and reacting that are sabotaging your life goals. The Still Lake recording can explore the past through regression work, building positive mindsets through affirmation and positive Read more

Journaling

Journalling is a powerful tool for self-exploration. It helps one become more aware of: Becoming more aware of these formations allows us to change them to: Journaling can be done in a number of ways: It is something you do when you want to do it. I also see the Read more